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Q+A with McCall McPhearson About Going Gluten Free

When I was deciding to eliminate gluten from my diet for a week, I knew I needed some help. Aside from my doctor, I also reached out to my nutritionist who gave me an incredible insight into gluten and why a gluten-free diet could benefit my health.  When I asked her about trying a week without gluten, she both encouraged and supported me in doing so, and stated that there

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My Gluten Free Menu

Here is a menu I created for my family.  I’m lucky enough to live in Austin, Tx, home of the original Whole Foods, so, I’m lucky to have a grocery store with a ton of options. And because I live in a city, I have lot of great food sources.  If you live in a place where it’s difficult to find some of these ingredients, I’ve found Thrive Market to be

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What the Gluten

I’m not one to give into fads of any kind.  I find that when something is gaining a lot of chatter it usually makes me question the validity of it.  I’m also not one to jump on the band wagon with everyone else, because I believe diets are designed to fail.  If everyone is veering left, I usually end up going right. I kinda have a bit of a rebellious

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Life Plus Three

All moms are unique and all moms fall into motherhood in their own way. For me it was a very thought out and planned decision; one that I took (and take) very seriously. I try and parent with as much thought and heart as I can dole out.  But because I am a parent to more than one child, it often means that I have to spread my love among

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My Austin Gems

Genevieve_Padalecki_AustinGems_Lick_Honest_IceCream

Austin has long been famous for its amazing music scene and seriously good food (the surprisingly good barbecue had me at hello). It’s Austin’s unique creative texture that gives the city it’s alluring charm, and events like SXSW and ACL are just built in bonus points. Austin is brimming with inventive restaurant concepts from adventurous foodies, cool coffee spots, cocktail havens, and beloved food trucks that never compensate their Texas-bred

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Keeping a Planner

genevieve padalecki shares her favorite planners

Do you keep a planner? I do. I can’t live without one. I love having an open calendar where I can see all of my events and dates in one place. I use both a date book and a desk calendar. One I can bring with me on the go and the other is placed in a specific spot where I know I can look everyday. I also keep a

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