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wellness

My Secrets To Self-Care

“Self care” is a buzzword that people toss around a lot these days—and for good reason. While it’s never easy to find “me” time, everything feels different when I do. I am happier, I’m more focused, I’m a better mom, a better friend and I’m a better wife. To me, “self-care” equals self-worth. Investing in ourselves builds self-esteem and confidence—and it doesn’t have to be as time-consuming as we think.

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September Lit List

Watching my kids settle back in at school motivated me to learn a few new things myself—hence, a Lit List that leans towards the educational side. But don’t worry, none of these books will feel like homework! From a guidebook for parents on fail-proof discipline methods to a thought-provoking exploration of the history of humankind, I promise these pages will enlighten and inspire. What’s on your reading list this month?

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