If you’ve been following along for the past few weeks, you know that today is the last of our Workouts You Can Do Anywhere series. We’ve covered abs, arms, and booty, and we are finishing up with a bang: the ultimate full body workout.
Read MoreWorkouts You Can Do Anywhere: Arms
The third workout in our series focuses on biceps, triceps, and shoulders. This 10-minute circuit is genius because you can do it anywhere, you don’t need any equipment, and you are guaranteed to feel the burn. (My triceps were on fire after filming this video.)
Read MoreWorkouts You Can Do Anywhere: Booty
For the second video in our Workouts You Can Do Anywhere series with my friend and trainer Michelle Kuhnreich, we are focusing on my favorite body part: the booty! Since I’m a runner, I need strength and power in my lower body, and since I’m a busy mom, I need to work out those areas quickly and efficiently. At just 10 minutes long, this workout is the perfect way to
Read MoreWorkouts You Can Do Anywhere: Abs
I teamed up with my friend and trainer Michelle Kuhnreich to create four fast workouts you can do anywhere — and with limited time. Check out the first workout in the series and let us know what you think!
Read MoreWorkout Gear for Every Sweat Session
If you’ve read Now & Gen for a while, you know that one of my favorite ways to blow off steam is breaking a sweat. But a workout doesn’t necessarily even have to mean hitting the gym: Carving out some time for physical activity can mean a brisk walk outside with my husband, a yoga class to clear my mind or even chasing around after the kids on our bikes.
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