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wellness

My Fall Playlist

Six months into this global pandemic, music is still helping me cope. Here is my fall playlist, featuring a mix of upbeat tunes and songs that calm my brain.

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wellness

April Quarantine Playlist

We are coming up on a month of sheltering in place at home, and—I’m not going to lie—things are tough. My brain is pulled in eight different directions all day long, and few things make me feel like myself. Along with nature (virtual and in real life), music has been providing some solace. Since we’re all in this together, I wanted to share my April quarantine playlist. (Fingers crossed there

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My Spring Playlist

Spring has almost sprung here in Austin. I am loving the extra sunshine and color changes—like the Texas wildflowers that are starting to dot the landscape. A new season always feels like a fresh start and I love the way a good playlist can help set my mood for the day. These are the songs I’ve been listening to on repeat during my long runs and carpool runs. It’s a mix of old-school

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My ACL Playlist

I’m obsessed with playlists. They get me through long runs, long drives, and just plain long days. Since I’m really looking forward to ACL Fest kicking off tomorrow (!), I put this Spotify playlist together (below) that features some of my favorite songs from artists who will be playing at the festival this year. Scroll down to give my ACL playlist a listen, and then let me know in the

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