Moving my body is something that’s really important to me, and I love to switch it up: running, yoga, classes, hikes. So exercising during quarantine has definitely been challenging. With nowhere to go, I’ve relied heavily on full-body stretch workouts from my friend and trainer Michelle Kuhnreich to fit in whenever and wherever (like the bathroom floor while I supervise the kids). It really doesn’t matter where I workout. Sometimes I just
Read More5.20 What’s On My Nightstand
We’re still adjusting to the new normal over here—will life with coronavirus ever feel normal?—and it’s very evident by what’s on my nightstand. The six items I’ve been obsessing over lately focus on my mental and physical well being. (And one is courtesy of my kiddo.) Every day we are all just trying to keep it together. What about you? How are you feeling these days? Are you still quarantining
Read More10 Postpartum Essentials
Since we just celebrated Mother’s Day, I want to highlight the importance of taking care of new moms and some postpartum essentials that can help ease the transition into motherhood. Sometimes, it feels like we worry so much about the baby that we forget about the person who just went through a grueling delivery. Giving birth is a life-changing event that should be openly discussed. It’s one of the most
Read MoreWhat We’ve Been Cooking in Quarantine
We’ve always cooked a lot in the Padalecki household, but man—I’ve never cooked so much (or done so many dishes!) in my entire life as I have these last two months. And I know I’m not alone. With restaurants closed and takeout much harder to get these days, I’m pretty sure everyone is spending a lot more time in the kitchen cooking in quarantine. To battle the food boredom and
Read MoreParenting Through a Pandemic
When I first started this blog, I wrote about how I wished we’d all stop the mom shaming. (And yes, for some reason it’s always mom shaming, not dad shaming!) So I was thrilled when I heard that Lindsay Powers, who was editor in chief of Yahoo Parenting when they created the #NoShameParenting movement, wrote a book. Called You Can’t F*ck Up Your Kids, the book is a research-based, judgment-free
Read MoreApril Quarantine Playlist
We are coming up on a month of sheltering in place at home, and—I’m not going to lie—things are tough. My brain is pulled in eight different directions all day long, and few things make me feel like myself. Along with nature (virtual and in real life), music has been providing some solace. Since we’re all in this together, I wanted to share my April quarantine playlist. (Fingers crossed there
Read More6 Nature Livestreams We Love
As the quarantine days tick by, I’ve been wishing I was back at Nimmo Bay. My boys and I took a trip of a lifetime there in the fall, where we escaped into the wilderness and saw grizzly bears, humpback whales, jellyfish and more. Since most of us are stuck at home these days, it’s even more important to turn off the news and get outside. And if you can’t
Read More3.20: What’s On My Nightstand
Well, folks. We’re living in a whole new world right now. This is absolutely crazy, and I hope everyone is doing okay. I’m sending solidarity to people who are working from home and homeschooling kiddos, and sending huge thank yous to all the brave healthcare workers, first responders, grocery store workers, and more, who are doing so much for our country right now. While it feels trivial to talk about
Read MoreSharing my birth stories
Yesterday, my baby turned three and tomorrow my eldest, Tom, will officially be an 8-year-old. Their birthdays are making me incredibly nostalgic. I’ve been going down the rabbit hole looking at all their baby pictures. It’s also made me reflective about motherhood and childbirth. Hearing others’ birth stories was so helpful and empowering for me. So, I wanted to share my birth stories with all of you. I grew up
Read MoreHow to Make Delicious (and Filling!) Smoothies
With three kids at two different schools, mornings in our house can be chaotic. My number one priority each morning is making sure that their little bellies are filled with something healthy when they walk out the door. Since quick options are a must, one of our breakfast go-tos is smoothies. I’m always looking for new ideas to boost the nutrition and staying power for our smoothie concoctions, so I
Read More