I harvested all my kale before the big snow storm in Texas last week, so I’m making big batches of my favorite winter kale salad from Planted.Kitchen.
Read MoreHow We Can Help Create a Green and Fair Economy
Green For All’s National Director Michelle Romero discusses how we can all help create a green and fair economy after COVID.
Read MoreWorkouts You Can Do Anywhere: Arms
The third workout in our series focuses on biceps, triceps, and shoulders. This 10-minute circuit is genius because you can do it anywhere, you don’t need any equipment, and you are guaranteed to feel the burn. (My triceps were on fire after filming this video.)
Read MoreWorkouts You Can Do Anywhere: Booty
For the second video in our Workouts You Can Do Anywhere series with my friend and trainer Michelle Kuhnreich, we are focusing on my favorite body part: the booty! Since I’m a runner, I need strength and power in my lower body, and since I’m a busy mom, I need to work out those areas quickly and efficiently. At just 10 minutes long, this workout is the perfect way to
Read MoreWorkouts You Can Do Anywhere: Abs
I teamed up with my friend and trainer Michelle Kuhnreich to create four fast workouts you can do anywhere — and with limited time. Check out the first workout in the series and let us know what you think!
Read MoreWhat It’s Like to be a Doctor on the COVID Frontline
I’m eternally grateful to all the brave doctors, nurses, and frontline workers who are facing COVID-19 head-on every day. One of them is my husband’s cousin Jeremy Padalecki, who is an ER physician. He works in freestanding emergency rooms throughout Texas, including in Corpus Christi, Austin, Round Rock, and Bryan. Personally, watching Jeremy graduate from medical school and witnessing him become the doctor he is today, I can attest to
Read MoreThe Full-Body Stretch We All Need Right Now
Moving my body is something that’s really important to me, and I love to switch it up: running, yoga, classes, hikes. So exercising during quarantine has definitely been challenging. With nowhere to go, I’ve relied heavily on full-body stretch workouts from my friend and trainer Michelle Kuhnreich to fit in whenever and wherever (like the bathroom floor while I supervise the kids). It really doesn’t matter where I workout. Sometimes I just
Read More5.20 What’s On My Nightstand
We’re still adjusting to the new normal over here—will life with coronavirus ever feel normal?—and it’s very evident by what’s on my nightstand. The six items I’ve been obsessing over lately focus on my mental and physical well being. (And one is courtesy of my kiddo.) Every day we are all just trying to keep it together. What about you? How are you feeling these days? Are you still quarantining
Read More3.20: What’s On My Nightstand
Well, folks. We’re living in a whole new world right now. This is absolutely crazy, and I hope everyone is doing okay. I’m sending solidarity to people who are working from home and homeschooling kiddos, and sending huge thank yous to all the brave healthcare workers, first responders, grocery store workers, and more, who are doing so much for our country right now. While it feels trivial to talk about
Read MoreHow to Stay Healthy (and Sane!) This Holiday Season
I was looking through old pictures from last year and came across this one where I look like a reindeer in headlights. I was dealing with a severe cold, my daughter had just had her hair ripped out by a runaway vacuum (yep, it really happened), and both boys got a stomach bug. We’d hardly started the holidays and I could barely keep up. This year, I’m hoping things go
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