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wellness

How to Make Delicious (and Filling!) Smoothies

With three kids at two different schools, mornings in our house can be chaotic. My number one priority each morning is making sure that their little bellies are filled with something healthy when they walk out the door. Since quick options are a must, one of our breakfast go-tos is smoothies. I’m always looking for new ideas to boost the nutrition and staying power for our smoothie concoctions, so I

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family homestead love wellness

Simple Ways to Practice Gratitude

Thanksgiving gives us the opportunity to pause, sit down, and reflect on what we are thankful for. Every Thanksgiving, like many of you, my family has a tradition of going around the table to say what we’re grateful for. (Me? I’m most thankful when someone else does the cooking.) I know it’s a little cliché, but it’s a sweet ritual and I look forward to hearing what the boys come

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family homestead wellness

How to De-Stress Your Thanksgiving

I have a confession: I’m sort of known as The Grinch of Thanksgiving dinner. I know, I know! I love the ritual of the entire family gathering around the table to show gratitude for all the good things in our lives. But actually preparing all the food is stressful and I’ve just never been a big fan of the traditional Thanksgiving foods. There, I said it. Luckily, I know a

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