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love

family homestead love

Turning Words Into Action

I have always prided myself on being informed, but, after listening, researching and looking inward this past week, I’ve realized that I still have a lot to learn (and unlearn) about being a true ally. That’s uncomfortable to admit. The perfectionist in me never wants to do or say the wrong thing. But I’m realizing that the only way to move forward in a meaningful way is to be willing

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family love wellness

My Kind of Valentine’s Day

I sat down to write a Valentine’s Day blog post about the best gifts to give the ones you love, but…I got stuck. The truth is, I kinda hate Valentine’s Day. It feels so manufactured and cheesy, with overpriced roses, cliché jewelry and gimmicky prix-fixe dinner menus. Sure, I dutifully arm the kids with cutesy cards for their fellow classmates. (I do have a soft spot for the elementary school

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family homestead love wellness

Simple Ways to Practice Gratitude

Thanksgiving gives us the opportunity to pause, sit down, and reflect on what we are thankful for. Every Thanksgiving, like many of you, my family has a tradition of going around the table to say what we’re grateful for. (Me? I’m most thankful when someone else does the cooking.) I know it’s a little cliché, but it’s a sweet ritual and I look forward to hearing what the boys come

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family love

Celebrating Father’s Day

Marriage, like parenting, is messy, complicated, beautiful, emotional, and imperfectly perfect. We learn so much about ourselves through our relationships, for the people we do life with often hold up a mirror to our most triggering aspects. I experience wild comfort in knowing I married my best friend – someone who constantly reminds me that I’m enough, as I explore, evolve, and cultivate new sides of myself. As human beings,

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family love wellness

Self Love and Healthy Boundaries with Terri Cole

As women, we’re programmed to be caretakers, so much so that many of us put others’ needs way above our own, running ourselves ragged to make everyone around us happy. But when we’re stretched so thin, how are we supposed to take care of ourselves? Licensed psychotherapist and love and relationship expert Terri Cole calls this phenomenon the “disease to please.” Her passion is helping women set boundaries and live

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love

Sex and Intimacy: A Conversation with Cindy Gallop

My desire to explore intimacy further sprung from an honest conversation with my girlfriends and what intimacy looks like for all of us—those with multiple kids, those with one kid, those with no kids—and how it’s changed over the years. I realized as we were talking that it’s a topic that I feel completely normal and natural discussing in my own home, but for whatever reason, in the public sphere,

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family love

Sextrology: Superstar Astrologist Susan Miller on Love and Relationships

When things are feeling out of sorts, you’d think your phone would be the last place you’d find some much-needed grounding. But when I feel like I need a little guidance, I open up astrologist Susan Miller’s Astrology Zone app and check out my horoscope. (Full disclosure I read it everyday!) Susan’s readings have an uncanny way of being spot-on. Whenever I’m reading my Capricorn horoscope, I think to myself,

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