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LESSONS IN GRATITUDE

I have to be honest, Thanksgiving is probably my least favorite of all the holidays. The prep work leading up to a dinner where we sit and gorge until I feel sick sounds like a nightmare. I get anxious thinking about timing a turkey just right and sautéing vegetables that will compliment the aroma of the wine. So unfortunately, I don’t have much insight or festive and colorful thanksgiving cheer.

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love pamper

Acupuncture for Birth and Beyond

Six years ago when I first embarked on my birthing journey, I realized how important it was to surround myself with a good support team. Not only was it important to have a great midwife (or doctor) and a compassionate and helpful partner or spouse, but I quickly discovered that it was also equally important to surround myself with a doula, friends, and anyone else who would encourage me, empower

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