My desire to explore intimacy further sprung from an honest conversation with my girlfriends and what intimacy looks like for all of us—those with multiple kids, those with one kid, those with no kids—and how it’s changed over the years. I realized as we were talking that it’s a topic that I feel completely normal and natural discussing in my own home, but for whatever reason, in the public sphere,
Read MoreSextrology: Superstar Astrologist Susan Miller on Love and Relationships
When things are feeling out of sorts, you’d think your phone would be the last place you’d find some much-needed grounding. But when I feel like I need a little guidance, I open up astrologist Susan Miller’s Astrology Zone app and check out my horoscope. (Full disclosure I read it everyday!) Susan’s readings have an uncanny way of being spot-on. Whenever I’m reading my Capricorn horoscope, I think to myself,
Read MoreCheers to Inspiring Moms This Mother’s Day
Happy Mother’s Day to all the moms, godmothers, aunts, and friend-aunts out there! It truly does take a village to raise a child, and I can’t tell you how grateful I am for all the strong, supportive, passionate, caring women in my life. I’m raising a glass of bubbly to all of you as we speak. Motherhood has changed my life in ways I never could have imagined. Having kids
Read MoreGen’s May Lit List: Let’s Talk About Sex
One of the places we can feel the most self-conscious about our bodies is in the bedroom. Even if you’ve been with your partner for a long time, like I have, being naked physically still comes with a lot of emotional triggers. It takes time to be comfortable with yourself and with your partner, but it’s a journey that can have some mind-blowing rewards, once you’re able to free up
Read MoreLove, Gen: Let’s Celebrate Body Positivity This May
My hands and my breasts. They’re the two parts of my body that—even on mornings when I look like garbage and the kids are throwing tantrums—I can say without an ounce of hesitation that I love. It’s taken me a long time to get there, but it’s because my hands remind me of the three babies I’ve held, of holding Jared’s hands on our wedding day, of the meals I’ve
Read MoreHappy International Women’s Day! | VLOG: Reflections on the Women’s March
As you know, it’s International Women’s Day. I filmed a very personal vlog in January as I got to be included in one of the most powerful movements in history: The Women’s March. I was so proud to be walking among strong, underrepresented heroes that came out to march. We marched through the wet streets of Vancouver; no drop of rain could stop us. How lucky and grateful am I
Read MoreHear Us Roar: Reflections on the Women’s March
It’s been one year since the 2017 Women’s March. Last year following January 21, 2017, I could hear rumblings and tremors in the air for what felt like months. The earth felt like it was in the midst of an aftershock. Unlike a lot of causes where there is excitement followed by a lull, the Women’s March fueled and fanned a conflagration. It ignited voices, hearts, feelings, passions, and unity.
Read MoreIt’s My Birthday…Drum Roll Please!
It’s my birthday, drum roll please! Cue the balloons, confetti, and have the parade ready to march down the street. I mean, is this what I should expect to happen today? That the clouds will part and the sun’s rays will shine directly down on me to say, “HELLO WORLD! IT’S MY DAY!”? No, today isn’t about all that hoopla. It’s not about cake and presents and singing. A birthday
Read MoreSetting Intentions for the New Year
Do you make resolutions at the beginning of every new year? Personally, I’m not a big “resolutions” person because 1) I often like to break the rules, and 2) I think they set us up for failure. This year, I’ve decided to set “intentions” instead. Intentions stem from the word “intend,” which by definition means to have a course of action as one’s purpose or objective. Essentially, an intention is
Read MoreLast Minute DIY Delectables
Christmas is here and we’re coming up close to crunch time. Behind on making desserts for a holiday party or creating edible gifts? It happens. There is a solution: homemade goodies. I turned to my friend Lindsey Johnson (peep her Insta, @ladyinthewildwest) who happens to be one of my favorite creative bakers, and enlisted her to help with some last minute delectables that you too can make at home. I love
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