A part of me will always be a California girl at heart. Having spent the first 13 years of my life growing up in Northern California, we’d pick Meyer lemons and kumquats in my grandmother’s backyard, and fresh ingredients and a mix of local produce were staples in our family’s kitchen. (It’s partially why I love to garden.) It’s also one of the reasons why I love Gaby Dalkin’s blog,
Read MoreLiving Well With Dr. Frank Lipman
I’ve had hypothyroidism for quite some time. It’s something that runs in my family. As I started to dig deeper into the disorder, I realized that it’s very much connected to the gut, and I wanted to explore the root of the disorder versus simply the symptoms and causes—which led me to the work of Dr. Frank Lipman. His new book, How to Be Well, is about more than gut
Read MoreWellness from A to Z
I’ve always loved when magazines do A to Z features, because they’re an easy way to find inspiration. I thought I’d put together my own personal “Wellness from A to Z” to see if it might spark something for you…Let me know what you think of it! Authenticity When we’re true to ourselves, we’re our most healthy. Breath Whenever I’m feeling stressed, I remember to breathe. A couple
Read MoreTips and Tricks to Combat Allergy Face
This post is sponsored by Zyrtec, but all opinions are my own. Spring is over and we are heading into the summer! Surprisingly enough, my allergies are still bothering me! After countless trial and errors, I’ve finally figured out a beauty routine that helps me look and feel my best during the sneezing season—along with a little help from ZYRTEC®. Honestly, the allergy med has been a lifesaver for me.
Read MoreGen’s June Lit List: Beautiful Reads
This month we’re delving into everything beauty-related, and while a lot of beauty books are makeup how-to’s (many of which I love!), I wanted to make this Lit List about more than makeup. The books I’ve chosen take a wellness-oriented approach to beauty, covering everything from a deep dive into skincare to the French approach to beauty. Beauty and good intentions go hand in hand, and I’ve found that these
Read More5-Minute Hair Hacks for Busy Days
Initially I was going to call this post “5-Minute Hair Hacks for Busy Mamas,” but you certainly don’t have to be a mom to have too much on your plate to deal with your hair! That being said, on days when I’m sprinting after my three little ones, the last thing I have the time or energy for is making sure my hair is perfectly blown-out and smooth. Because
Read MoreLove, Gen: I See the Beauty in You
Whether I know it or not, I’m always struggling with my definition of beauty— from aging, to perfectionism, to fat-shaming myself, to holding my cards close to my chest about getting my period every month to how often I indulge in “beauty” maintenance. In thinking about how I’d tackle this month’s theme, I realized that beauty doesn’t need to be a source of conflict. It doesn’t need to be our
Read MoreSelf Love and Healthy Boundaries with Terri Cole
As women, we’re programmed to be caretakers, so much so that many of us put others’ needs way above our own, running ourselves ragged to make everyone around us happy. But when we’re stretched so thin, how are we supposed to take care of ourselves? Licensed psychotherapist and love and relationship expert Terri Cole calls this phenomenon the “disease to please.” Her passion is helping women set boundaries and live
Read MoreResilience 101: How I am Raising Strong, Brave and Curious Kids
This is a sponsored post in partnership with the Nexcare Brand. All words and opinions are my own. When I was growing up in the Bay Area, we played outside constantly—climbing trees, making up games, riding bikes, you name it. My parents pushed us to go, go, go, to get out there, explore and be curious. With their guidance, I grew up with a fearless spirit that took me from
Read MoreCheers to Inspiring Moms This Mother’s Day
Happy Mother’s Day to all the moms, godmothers, aunts, and friend-aunts out there! It truly does take a village to raise a child, and I can’t tell you how grateful I am for all the strong, supportive, passionate, caring women in my life. I’m raising a glass of bubbly to all of you as we speak. Motherhood has changed my life in ways I never could have imagined. Having kids
Read More